THE UNFORESEEN

STRUCK

Although I might have foreseen this:

I changed my retreat dates. 

My nerves, literally the nervous system, too shot to travel.

I have simply extended too far, been unreasonable,

and without sufficient sleep for days.

The Body Rebels!

I will go up country on the 21st, and return on the 28th.

I'm already packed, which will make it easier.

In between now and then, I intend to treat myself with more consideration.  I'll meditate, eat only healthy food,

and get a handle on the sleepless problem.

Ooooooommmmzzz....