Saturday, May 9, 2015


Seconds swirl minutes into hours
Sunset swings nights to sunrise
Winter turns to Spring
Days slide into weeks, months, years
The past exists within the present
The present is pulse and vibration
Now is now is now is now
Now is
My body has been attacked by a classical head cold.
I've counter attacked with a series of home remedies:
American herb capsules Goldenseal and Feverfiew 
(a nasty tasting but very effective paste made of honey with a powdered Indian herbal mix of Asofetada, Cumin and ginger),

Homeopathic 'Cold-calm'
Cups of warm 'Emergen-C'

Copious bouts of sleep!
Better--not yet clear, but clear enough to know
this post is about remedies, so here's how I'm entertaining myself
Useful Exercise
Used for COPD and helpful with chest congestion
Let me not forget the Neti pot and Gargling!

I'm Grateful
I have a home, a bed, remedies, and audio books


Mo Crow said...

may the warm spring winds help you breathe easy & be well (((Michelle)))

Peggy said...

Looks like you've got it covered, Michelle, hope you sleep it off! xo

deanna7trees said...

feel better soon.