ON BEING A PERENNIAL BEGINNER

Wednesday

Thich Nhat Hanh
Exercises in Mindfulness

Half Smile When You First Wake Up

" Hang a branch, any other sign, even the word 'smile'--where you will see it right away when you open your eyes.  This sign will be your reminder--take hold of your breath, inhale and exhale three breaths gently while maintaining the half smile,  Follow your breath."

Thursday

Internet Enigma
In and Out all Day

Rich Soup
Breakfast and Supper

 Adorable Lorelai Land with Her Painting

The National Arts Club Annual

Wonderful Wendy
Bringing the Grape

Vivid Martine

Home with Kombucha Green Steeping

Waiting for the Yeast to Rise

The phone Died Again

The old Princess Works, and is being held together

with blue paper tape

Me Too!

Both Mister Con Ed and Mister Cable for Internet

NEED MORE CASH

this month.

Me Too!

Half Smile

Okay-Okay-Okay

Meanwhile these Douglas Fir are connected underground by a magnificent web of fungi and roots by which they communicate.  In this manner they are a vast community.

"The Secret Life of Plants"

PBS

It comforts me to think on that.

Half Smile

Three deep breaths

~Swoosh~

It's Friday