STEAMY HOT
NEW YORK CITY
AFTER
A 24 hour full-blown Anxiety Attack
(at least I'm conscious enough to recognize it)
*
I Pray for Sleep
*
Hope I hear the Alarm
*
If I post this, I'm Gone for a week
Without Internet
*
However, though I'm posting,
I 'm not Gone.
Anxiety dissipated and was replaced by aching limbs
So, I rescheduled for July.
I'm inside with the A/C on 77 Energy Saver to cut humidity, much more comfortable after a five hour nap, while outside the storms continue to arrive with severe flood warning for the rest of the night and into tomorrow and Thursday.
~*~
However, though I'm posting,
I 'm not Gone.
Anxiety dissipated and was replaced by aching limbs
So, I rescheduled for July.
I'm inside with the A/C on 77 Energy Saver to cut humidity, much more comfortable after a five hour nap, while outside the storms continue to arrive with severe flood warning for the rest of the night and into tomorrow and Thursday.
7 comments:
(((Michelle))) beautiful dreamer, may you be at ease
I like the curtain over the ac
Thinking of you, dear one. xo
so, i have come back several times and look at that curtain. Not
sure why the curtain...but it's really pretty.
and i do metta.
but then, in the middle of the night here, i go find Krishna Das
and Hanuman Chalisa.
Was the trigger for the anxiety the impending storm?
Love and love to you, MIchelle
feel better
and about anxiety
what about if these moments can all be viewed as practice
bardo events?....as in, as they are happening...when we
are in the Grip
to repeat and repeat that it's practice for the Bardo
this works for me
Thanks for being here-better now. Grace, too complex to answer here. I will send an email.
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